• 6 week Beginner Series in September

    When: Saturday, September 9 - October 14

    Day: Saturdays

    Time: 11:30-12:30 PM

    Cost: $75

     

     

    What you will learn:

    • yoga poses
    • yoga breathing
    • yoga etiquette
    • relaxation techniques
    • how to build strength and flexibility
    • how to quiet the mind-chatter!

    All mats and props will be provided.  Wear comfortable clothes and bring water.  Any missed class can be made up with another yoga fundamentals class on the schedule.  No refunds.  Class size limited to 16.

  • Youth Yoga ages 6+ and Teen/Adult Yoga (about 11 to 18)
    Choose 1 or more classes

     

    Teen Yoga (11ish to 18):  Any class (under 14, come with an adult, or talk to studio teacher or owner)

    Youth Yoga ages 6+: Fridays 4:30-5:15 pm

     Kids and teens will learn yoga poses, balance, focus, concentration and how to calm their minds (a little meditation).  The kids class will focus on having fun, while the teen class will be an adult style class.  They should wear appropriate stretchy clothes, no wind breaker material or short shorts.  

    Choose between 3 payments options:  10 classes, 5 classes or 1 class.   All mat and props provided. Parents can stay or leave the kids class.  Parents can practice with the teens in the Teen/Adult class. Parent rates are not discounted.   Family auto-pay members do not need to pay extra for this class.