• 6 week Beginner Series

     

    When:  August 6 - September 17 (no class on September 3)

    Day: Mondays

    Time: 5:45-6:45 PM

    Cost: $75

     

    What you will learn:

    • yoga poses
    • yoga breathing
    • yoga etiquette
    • relaxation techniques
    • how to build strength and flexibility
    • how to quiet the mind-chatter!

    All mats and props will be provided.  Wear comfortable clothes and bring water.  Any missed class can be made up with another yoga fundamentals class on the schedule.  No refunds or Groupons.  Class size limited to 16.  

    Please register online in advance of August 4 or call the studio to pay and reserve your spot, 913-269-9037.  You must register in advance.

     

    Next Session: October 8-November 12


  • Summer Workshops: Children’s Yoga

    • Little Yogis – Ages 3-6

      Children's yoga

      Kids partner yoga at Surya Yoga

    • June & July
    • Wednesdays, 11:30-12:15 PM
    • Little Yogis will engage in kid friendly yoga activities, stories, social interaction, and play.   Intentionally prepared thematic sessions will enhance the development of social interactions, concentration skills, and motor planning.  Through yoga children will learn about their breath, build strength and increase flexibility.
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    • Young Yogis – Ages 6-10
    • June & July
    • Wednesdays, 10:30-11:15 AM
    • Increase your child’s body and mind connection through an integration of age-appropriate yoga poses, breathing techniques, and learning about using our social intelligence through games and activities.
    • _____________________________________________________________________________________
    • Big Kid Yogis – Ages 8-13
    • June & July
    • Fridays, 5:00-5:45 PM
    • This series is designed for yogis to become their own best selves – academically, physically, socially, emotionally.  The practice will focus on mindfulness, breathing techniques, meditation through individual, partner, and group poses to instill resilience in a constant changing and challenging world.

    Buy your passes at www.suryayogakc.com/rates

    Rates:

    • $16 – 1 class
    • $50 – 5 classes
    • $80 – 10 classes

    Please arrive 10 minutes early to sign the consent form, get your child settled and meet the teacher, Rachael Baca!

    See our Facebook page at www.facebook.com/suryayogakc