and it can help develop self confidence and expression
Please register in advance of November 4. You must pay online or call the studio to pay by phone before November 4.
8 week Beginner Series
What you will learn:
how to build strength and flexibility
how to quiet the mind-chatter!
All mats and props will be provided. Wear comfortable clothes and bring water. Any missed class can be made up with another yoga fundamentals class on the schedule. No refunds. Class size limited to 16.
Please register online in advance of January 5 or call the studio to pay and reserve your spot, 913-269-9037. You must register in advance.