• 8 week Beginner Series

    When: January 5-February 23

    Day:  Fridays

    Time: 12-1pm

    Cost: $99

    OR

    When: January 6 - February 24

    Day: Saturdays

    Time: 11:30-12:30 PM

    Cost: $99

     

    Choose Friday or Saturday

     

    What you will learn:

    • yoga poses
    • yoga breathing
    • yoga etiquette
    • relaxation techniques
    • how to build strength and flexibility
    • how to quiet the mind-chatter!

    All mats and props will be provided.  Wear comfortable clothes and bring water.  Any missed class can be made up with another yoga fundamentals class on the schedule.  No refunds or Groupons.  Class size limited to 16.  

    Please register online in advance of January 5 or call the studio to pay and reserve your spot, 913-269-9037.  You must register in advance.


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