Alex Crow Yoga Workshop

Congruence – Where Intention and Outcome Meet

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  • What are you trying to teach as a yoga teacher, not just on the surface but at the deep reaches?
  • What are you aiming to learn or gain as a student?
  • What is it that motivates you to teach or practice?

How do you take where you are as a teacher and/or student and move the needle of intention closer to the outcome? How do you adapt or toss the things that aren’t working, create new practice and teaching techniques for the ones that get tossed?

How do you create a practice experience that is effective, personal and your own both as the teacher and the student?

This workshop will give you the tools you need to practice and teach in an inclusive way because every body and mind are different.  There are also so many diverse styles of classes these days.  What each person needs in order to learn the concepts presented in yoga is unique.  Come spend a weekend with Alexandria Crow taking all these seeming differences of body, mind, and style of class and work to create a classroom experience that is deeply personal and individually effective.

Sessions will include practice, lecture on the topics, mechanics/anatomy of the body, and class planning worksheets and tools.

$250 – Entire workshop


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