Beginner Yoga Series
New to Yoga? Surya Yoga offers a workshop for beginners of all ages!
Learn the basics with a safe, structured approach from our skilled teachers.
What You Will Learn:
In this class, beginner yoga students will learn the fundamentals of yoga including:
- yoga poses
- yoga breathing
- yoga etiquette
- relaxation techniques
- how to build strength and flexibility
- how to quiet the mind-chatter!
- Includes 6 total classes. 5 Beginner classes and 1 additional class of your choice
- Rent a mat for $2 or bring your own (mats are available for purchase and are 20% off).
- Wear comfortable clothes and bring water.
- Any missed class can be made up with another yoga class on the schedule.
- No refunds or Groupons.
- Class size limited to 16.
In the event of bad weather and the studio is closed, the class will be rescheduled. If you can't make the make up class, just choose a class on the schedule that sounds good to you and take it!