August 27

7:30 - 8:45 pm

If you've been feeling stuck, disconnected, tense, or like you're just going through the motions — this experience is for you.

The Somatic Breath Workshop is a guided journey using conscious breathing, gentle movement, and nervous system regulation techniques to help you reconnect with your body, release stored tension, and access a deeper sense of clarity and aliveness.

Whether you're holding onto stress, feeling emotionally numb, or just ready to feel more grounded and whole — this practice invites you to come home to yourself.

Please bring: your yoga mat, a water bottle, a journal, and a pen - We’ll take care of the rest. No experience necessary.

$45 for the session.

September 7

7:00 - 8:15 pm

Join us for a powerful evening of intentional rest and reflection under the energy of the full moon. This special class combines gentle movement, guided journaling, and a deeply restorative Yoga Nidra (yogic sleep) meditation to help you release what’s no longer serving you and create space for what you truly desire.

The full moon is a potent time to pause, reflect, and realign. Through this grounding practice, you’ll connect to your inner wisdom, plant seeds of intention, and let the stillness guide you forward.

✨ Bring a journal, pen, and anything that helps you feel cozy (blanket, pillow, eye mask).
✨ No experience necessary—just come as you are.

Let the light of the moon illuminate what you’re ready to release—and what you’re ready to receive.

$25 Drop-In

Starts September 8

7:15 - 8:15 pm

New to yoga or looking to return to the basics? Our 3-part Beginner Series is the perfect place to start. With only 8 spots available, each session is kept small and personal, giving you the space to ask questions and learn at your own pace. Over the course of three workshop-style classes, you’ll explore foundational poses, simple breathing techniques, and how to move safely on your mat. Plus, your registration includes a full month of unlimited yoga at Surya Yoga — giving you the chance to put your learning into practice, try different class styles, and discover what feels best for your body.